Working Wellness Culture: Is it Growing or Going?

Working Wellness Culture: Is it Growing or Going?

February 02, 2023

Your team is either getting better, or it is getting worse. Only two ways about it…   

Growth is the single most important metric for all businesses. Without measuring the most key element of the business, how can you witness growth? Humans grow in their workplace roles through continuously positive experiences. Wellness cultures establish that manufacturing process for what employees can expect. This process gives us the field guide to growing more positive employee lifestyles. 

Ways to Create A Great Workplace Culture 

1. Employee health and well-being: Encouraging healthy habits, stress management, and work-life balance. 

2. Mindfulness and meditation: Offering mindfulness and meditation programs for employees to help with stress and focus. 

3. Physical activity: Encouraging employees to engage in physical activity, such as offering gym memberships or hosting fitness classes.

4. Healthy food options: Providing healthy food options, such as snacks and meals, to encourage employees to maintain a balanced diet. 

5. Sleep and rest: Encouraging employees to prioritize sleep and rest, and to avoid overworking. 

6. Mental health support: Providing mental health resources, such as counseling and support groups, to employees. 

7. Ergonomics: Providing ergonomic equipment, such as adjustable chairs and desks, to reduce the risk of physical strain. 

8. Diversity and inclusion: Promoting diversity, equality, and inclusion in the workplace to foster a supportive environment. 

9. Community engagement: Encouraging employees to volunteer and get involved in community initiatives, promoting a sense of purpose, and belonging. 


Wellness Culture is an important aspect of all modern businesses, as it has a direct impact on the health and happiness of employees, which in turn affects their productivity and engagement at work. Engagement is the most key and difficult to quantify. A company that prioritizes wellness culture is not only doing the right thing for its employees but is also making a thundering investment in its own success. 

Healthy + Happy 

One of the key benefits of a resonant wellness culture is improved employee health. By promoting healthy habits and providing access to resources such as health insurance, wellness programs, and healthy food options, companies can help employees maintain their physical and mental health. This not only benefits employees, but also leads to lower healthcare costs for the company and reduces the risk of absenteeism. 

Commit Creatively 

A well-designed wellness culture can also increase employee engagement and motivation. Employees who feel valued and supported are more likely to be productive, creative, and committed to their work. They are also more likely to stay with the company long-term, which can reduce turnover and save on the costs associated with recruiting and training new employees. 

A modern wellness culture fosters a positive work environment that supports collaboration and teamwork. When employees feel supported and valued, they are likely to work well with others and share ideas, which leads to innovation and growth. 

To create a strong wellness culture, companies must be proactive in their approach. This may involve investing in resources and programs that support employee health and well-being, such as health insurance, health and wellness events and programs.  

Actions Speak Louder than Words 

Additionally, companies must communicate the importance of wellness culture to employees, and actively encourage and reward healthy habits. Both these goals are met through Employee Benefit Specialists who apply industry standards to specific needs. 

All In 

The whole organization must lead by example by modeling the behaviors and habits they expect from employees. This means taking care of their own health and well-being, and promoting a culture of respect, empathy, and kindness. Leaders must subscribe if the organization is going to participate. 

Strong wellness culture is a critical component of successful business growth. By prioritizing the health and well-being of employees, bettering employee engagement, reducing healthcare costs, and creating environments that support collaboration and innovation. With the right approach, companies can create a culture of wellness that will fuel their growth for years 

Work-life balance: Offering flexible schedules, remote work options, and emotional support to help employees balance work and personal life. 

Do not be slow. It is Go, Grow, Go.  Take care of your employees and they will take care of you!